I got this Refrigerator Oats recipe from someone on Pinterest. It was a bit difficult to find the chia seeds (let me tell you I got some funny looks from Pittsburghers when I was asking in the different grocery stores). I found some in bulk at Whole Foods for a good price, but when I went back, they only had packaged seeds. I got the lb. bag of Bob's Red Mill because it was the best price. I've since found them at Costco and the East End Food Coop. Before I found the chia seeds, I just made it without, and I actually prefer it without, but the chia is a very healthful addition (high in fiber, protein, and omega-3), so I've gotten used to it. If you make it without, you'll need to reduce the amount of milk to about 1/2 cup.
Refrigerator Oats - Basic Recipe for 1
1/2 cup rolled oats
1/2 cup plain yogurt
2/3 cup milk
1 Tbs. chia seeds
I like to put it in pint jars, and each one holds 1 serving. It will need to sit overnight, or at least for an hour so the oats and chia can absorb the liquid. I make about 4-6 at a time, and we eat them over the course of a few days. You could do all kinds of different flavors. I just add flavors when it's time to eat so that the fruit stays fresh. My favorite right now is fresh cubed mango, a dash of almond extract, and slivered almonds. We've also liked any combination of fresh strawberries, blueberries or peaches, bananas and maple syrup. Flavors that haven't been requested for a repeat include peanut butter & chocolate and applesauce cinnamon. I think cooked apple chunks would be better texture-wise. I've been meaning to try pumpkin spice.
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