Thursday, February 23, 2017

Sweet Potato Burrito Bowls with Lime Chipotle Dressing


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One of our favorite meals has always been beans and rice, and last year I started making a more complicated version with lots of delicious toppings like sauteed peppers and onions, shredded chicken in green sauce, roasted corn, cheese, salsa, and sour cream.   I was looking for variations that would work for Zoe's mostly vegetarian and tightly budgeted house, and came across a lot of recipes that included sweet potatoes.  This is the version I came up with after looking at several.  I think it turned out great!













Sweet Potato Burrito Bowls with Lime Chipotle Dressing

For about 4 servings:

Ingredients:

2 cups cooked black beans*
2 cups cooked brown rice
1 onion, thinly sliced lengthwise
1 red, yellow or orange bell pepper, in strips
4 medium sweet potatoes, peeled and cut in cubes.
2 Tbs. olive oil
1 sliced avocado (opt)
1/4 c. chopped fresh cilantro (opt)

for the dressing:
2 Tbs. sour cream
2 Tbs. mayonnaise
2 Tbs. lime juice
1/4 tsp. paprika (smoked if you have it)
1/4 tsp. chili powder
1/4 tsp. ground chipotle powder (or some finely chopped canned chipotle)
1/8 tsp. cumin
salt and black pepper

Preheat oven to 400 degrees F.  If you have one (or two), preheat a pizza stone or roasting pan. Drizzle the bell pepper and onion with about 1 Tbs. olive oil, sprinkle on a few pinches of salt and toss to coat.  Spread out on pizza stone or roasting pan or large cookie sheet and bake, stirring occasionally, for about 20 minutes or until they've developed some spots of brown roasted color.

Peppers and onions as they start roasting
Peppers and onions after they're roasted 




Roasted Sweet Potatoes






















Toss the sweet potatoes in another Tbs. of olive oil and sprinkle with salt, and roast those the same way as the peppers and onions.










Mix together the dressing ingredients.



Chipotle Lime Dressing





















To serve, put a scoop of rice, beans, and each of the kinds of veggies in a bowl, top with the optional avocado and cilantro, and drizzle with the dressing.





Cooked black beans
*For black beans, I cooked these in my instant pot.  3 cups of black beans, 9 cups of water, 1 Tbs. salt, 2 Tbs. dried minced onions, 2 cloves garlic, 2 dried chiles (I used Oaxacan pasilla, but the chiles are optional and you can use whatever type you prefer) and 2 dried avocado leaves (totally optional).  Pressed "beans" and did a quick release when they were done cooking.  This time I had presoaked them a few hours before cooking, and forgot to reduce the 30 minute automatic cooking time, so they're a little softer than I might prefer.

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